Identifying the root of Adeline’s hauntings is crucial. Pay attention to her dreams and any recurring themes, objects, or locations that emerge. Delve into her past experiences, relationships, and unresolved conflicts. Seek professional guidance from a therapist or medium who can facilitate spirit communication and uncover hidden emotional baggage.

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To alleviate Adeline’s hauntings, consider practical measures such as cleansing her home and belongings of negative energy. Encourage her to engage in activities that bring her joy and peace, such as meditation, nature walks, or spending time with loved ones. Suggest she keep a dream journal to record her experiences and seek patterns or insights. By addressing the underlying emotional issues and creating a positive and supportive environment, Adeline can find respite from the haunting presence.